OUR PROGRAMS
Four ways to train, one community behind you. Find the program that fits your goals and your schedule.
GROUP CLASSES
Our coach-led group classes are the heart of CrossFit Erie. Every session combines strength, conditioning, and accountability — and every workout is scaled to your fitness level. Whether you're picking up a barbell for the first time or chasing a competition PR, you'll train alongside people who push you to be better. No experience necessary — just show up ready to work.
OPEN GYM
Train whenever it fits your life with 24/7 keyless access to our full facility. Early morning, late night, weekends — our doors are always open. Use our complete equipment lineup and training space on your own schedule, follow your own programming, or supplement your group classes with extra work. Your key, your schedule, your gym.
PERSONAL TRAINING
Get a customized training program built entirely around your goals with one-on-one coaching from an experienced CrossFit Erie trainer. Whether you're rehabbing an injury, training for a specific event, working on skill development, or just want focused attention — your coach meets you exactly where you are and builds the roadmap to get you where you want to go.
NUTRITION COACHING
Sustainable results start in the kitchen. Our nutrition coaching focuses on building real, lasting habits — not crash diets or restrictive meal plans. Work with a coach who helps you understand what fuels your body, create a plan that fits your lifestyle, and make changes that stick for the long haul. Pair it with your training for the complete package.
Ready to Find Your Program?
Schedule your free intro session and let us match you with the right training.
