Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight much more accurately than BMI. Body composition analysis can accurately show your body’s fat mass, muscle mass, and body fat percentage.
This can allow you to really see the changes in your body from a fitness or nutrition plan since you will be able to see muscle gained and fat lost, which is often not accurately reflected by just your weight or BMI.
We offer body composition scans using the InBody 270, which is an extremely accurate BIA device used by many prominent institutions such as the Mayo Clinic and the Denver Broncos.
Contact us to schedule your scan.