One of the biggest struggles when beginning a new routine is consistency. In our everyday life, we have our routines. This routine can be the largest catalyst to our success. In CrossFit, we have a group of people waiting for us at the gym. This helps us in getting in the door, most often, this is the biggest hurdle.
We believe that your vacation should be filled with fun. You should let loose, eat good food, enjoy your friends, family or time with your spouse. It can also be a week without a workout. Your travel workout doesn’t have to be something crazy, it can just get you moving.