Have you ever tried to lose weight? Have you ever tried a diet where you had to eliminate foods? Were you successful but only temporarily?
At CrossFit Erie we take a different approach to help you reach your goals. We understand that not everyone fits in the same box. Some love meat, some are vegetarian, some love bread. We take an honest approach. You don’t have to eliminate cake 100% of the time, but you also can’t eat cake everyday and expect to lose weight either. We need balance.